A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be dull, boring, and lacking in taste however, and that is not something that appeals to anyone. So how can you cook healthier and still make meals that your family will love? In this article we will discuss a few tips that can help.
Perfect pasta every time. Never add oil to the water when you are boiling pasta. It prevents the sauce from coating the pasta properly. Just before you drain the pasta, set aside about 1/3 cup of the cooked pasta water. When you mix the sauce with the pasta, add a little of the cooking liquid. The starch in the water adds body and flavor to the sauce.
To prepare for the meal that you are going to cook, make a comprehensive list of everything that you are going to need to cook your meal when you go to the supermarket. This will allow you to stay as organized as possible so there is no part of your meal that you leave out.
If you have made sauce, put the leftovers into an ice cube tray and freeze. You will then have it readily available for when you need to make a quick and easy meal. All that needs to be done is to warm it up in a pan. Have no fear, for the sauce will taste great even after being frozen in the trays!
When applying seasoning to meat and fish, always remember to season evenly and thoroughly. Shake or grind the shaker as if the seasoning is snow falling from the sky. Doing so will allow the meat to be evenly coated with spices and seasoning and prevent clumps or over seasoning.
Oil added to a pan while sauteing needs to be fully heated before it is absorbed by your ingredients. Slowly pouring the oil along the edge just inside the pan will ensure it is the correct temperature by the time it reaches your ingredients.
To add a little extra special flavor to a plain vanilla or yellow cake mix, use the liquid from any canned fruit that is packed in water instead of the plain water called for when making the mix. Most every variety of canned fruit around comes packed in syrup or water. Choose a water-packed can of fruit your family loves to make a plain cake extra tasty. Frost the cake using vanilla or butter cream and add the fruit chunks as decoration on top.
If you are following a recipe, make sure that you do not follow this religiously, as you should always add a personal spice to your meal. Instead of following a pizza recipe to the tee, add some red pepper to inject a punch into your dish to make it unique and individualized.
It is possible to cook healthy without abandoning all of the rich, creamy dressings that can contribute so much flavor. One method is to use Greek-style yogurt as a replacement for mayonnaise. Half of the mayonnaise called for in the recipe should be replaced with the yogurt. This will give the same great taste while cutting down on the unhealthy effects of the mayo.
Be careful with frozen spinach. After thawing, squeeze the water out before cooking or the extra water will come out during cooking possibly destroying your recipe. You can squeeze it by hand or use any other suitable device to do it. Lay the spinach on paper towel to drain the excessive moisture.
Keep a supply of chopped onions all ready to go, in your freezer. It is easy to be dissuaded from cooking a particular recipe because you don’t want to go through the tears and smell of cutting up onions. When you are cutting one onion, you might as well take the time and cut up several of them. Put them in a baggie and freeze them!
Always read a new recipe all the way through before starting. This will ensure that you are prepared for what is to come and you won’t be caught off guard by a required appliance or utensil. Taking the time to read the recipe thoroughly first will help the preparation go smoothly and save you time in the end.
Take chances when you want to become a better cook. Do not be intimidated by recipes that seem complicated. Usually if you break the process down, and only focus on one item at a time, you will get through any recipe fine. Make sure you read the whole recipe once before you begin.
Healthier cooking styles benefit everyone in your family. They lead to healthier lifestyle choices too. But just how do you retain taste in your favorite recipes and still make them healthier? In this article we have discussed some of the top tips to do just that. Follow them, and your kitchen will become healthier in no time.